Well it’s not apple filling! 
hehe!! 
Strawberry filling is excellent. I use it for the deeper baked notes when I want a gushy strawberry… I did a strawberry strudel once and it turned out really nice… I wouldnt use it as a main note… but it has its uses.
My usage rates for it is from .12g or .2% up to .4% 
Thanks, Smoky. That’s what I was hoping for. Appreciate your help.
Winding down my last series of VTA single flavor tests, I started looking at my FLV hoard (yeah, it’sa hoard), and thinking, “Man, that’s a lotsa flavors”. I’ve asked our resident FLV Expert @anon84779643 to see if she would be willing to offer up some starting percentages for SFT, as no one knows them better, and some of the ELR listed percentages are somewhat high. “Go low or go home” right ?
Still sorting out what’s what, and I’ve only tested a few back in 2017, might just run the whole list.
Alpine Strawberry
Amaretto Sour
Apple Filling
Apple Pop
Back Bar Bitters
Banana
Black Cherry
Beer Nuts
Berry Blend
Black Currant
Blood Orange
Biscotti
Blueberry
Blueberry Muffin
Bourbon
Brulee
Butterscotch
Candy Roll
Cantaloupe
Caramel
Cherry Filling
Cheesecake
Chocolate Deutsch
Cinnamon Crunch
Cinnamon Roll
Citrus Soda
Coconut
Cookie
Cookie Dough
Coffee
Cotton Candy
Cranberry
Cream
Crunch Cereal
Cookies and Cream
Cupcake Batter
Custard
Eggnog
Fried Dough
Frosting
Ginger Snap
Graham Cracker
Granny Smith
Granola
Grape
Green Apple
Greek Yogurt
Honeydew
Jackfruit
Jammy Berry
Lemon
Lemonade
Lime
Lime Wedge
Macaroon
Maple Bar
Marshmallow
Marshmallow Vanilla
Melon Rind
Milk
Milk Chocolate
Milk and Honey
Oak Barrel
Oatmeal Raisin
Orange Citrus
Pastry Zest
Peach
Peanut Butter
Pear
Pineapple
Pink Guava
Popcorn
Pound Cake
Pralines
Pumpkin Bread
Pumpkin Spice
Rainier Cherry
Red Raspberry
Red Velvet
Rich Cinnamon
Smoked Butterscotch
Smooth Vanilla
Smoothie Base
Smores
Sour Apple
Strawberry Cream
Strawberry Filling
Sugar Orchid
Sweet Cream
Sweet Dough
Sweet Coconut
Sweetness
Tangerine
Toffee
Tricks Cereal
Tropical Citrus
Watermelon
Whipped Cream
White Chocolate
Wild Melon
Vanilla Bean
Vanilla Custard
Vanilla Pudding
Yam
Damn! That’s a lot.
I do believe I can not count them all atm, just waking up!
I will trust you have the full pokemon set of 204 total flavors 
I can, in fact for all… 
but do you realize it is 7am lol and I am on my first cuppa coffee??
My brain is still in bed, enjoying a decent night’s sleep. Maybe!
I have to agree there. No need in going high with flv at all. Even with the creams and tobaccos!
Will see what I can do to help out…
You are missing a few flavors:
Acai
Apple
Apple Cider
Apple Cranberry
Apricot
Arabian Tobacco
Avocado
Basil
Berry Cheesecake
Black Tea
Blackberry Blossom
Boysenberry
Brie Cheese
Brut Bubble Wine
Bubble Gum
Carrot
Cavendish
Cherimoya
Cherry Blossom
Classic Cig
Clove
Cola
Commercial Cig
Connecticut Shade
Cool Menthol
Cream and Cookies
Creme de Menthe
Cucumber
Cured Tobacco
Donuts
Dragonfruit
Eisai Tea
Elderflower
Fig
Fire Cinnamon
Ginger
Green Tea
Guanabana
Hazelnut
Heat
Honey Bee
Honeydew Melon
Horchatta
Ice
Irish Cream
Juniper Gin
Kentucky Blend
Kinako Soy
Kiwi
Lembas Bread
Lemongrass
Lemon Tea
Lovage Root
Lychee
Mango
Marshmallow Treat
Mocha
Morning Mimosa
Moscato
Native Tobacco
Nectarine
Oriental Tobacco
Papaya Punch
Passionfruit
Peach Gummy
Peppermint
Persimmon
Persimmon Spice
Pink fruit
Pistachio
Pucker
Raisin Rum
Raspberry
Red Apple
Red Burley
Red Cinnamon
Red Tea
Rhubarb
Root Beer
Rose Essence
Sangria
Soursop
Spearmint
Starch Base
Strawberry
typo on Strawberry Cream 
Strawberry Smash
Sun Cookie
Sweet and Smokey Tobacco
Sweet Fig
Tatanka Tobacco
Tequila Agave
Thai Chai
Tropical Punch
Turkish Tobacco
Virginia Tobacco
Wheat
Wood spice
Yakima hops
If you can merge my list with yours… would be good, Sd…
Well keep your eyes out, never know when I might do another one
Me too. I think i have about 12 flavors.
The only one I’ve ever missed was the 2 hour flash giveaway. I purposely stayed off of Facebook that day 
.
@robin when I bought a guys collection I quite a few. Then gremlin and flavor jungles closeout sales. I’ve spent way to much money “saving” it with DIY. I’m a sucker for sales, getting better at it though and not “needing” to buy stuff because it’s on sale.
When I first started osdiy had a 20% sale and I did 2 orders during that one.
Gremberryfarms has stixx bogo and I’ve heard good things about them and I’m wanting to make some good tea juices. Also BC stocked chemovatic soooooo I had to try it out, besides those 2 orders I’m doing better lol
There are not enough hours in the day, or days in the week. Lol. Looking forward to these. Your sft notes are awesome and invaluable. Thanks many times over.
Alright @anon84779643, I went and DID it. Pulled EVERY median, single flavor percentage on ELR for my FLV hoard. Now, I KNOW many of them are high, BUT, I can’t even get help from FLV’s website, as a typical “Suggested Usage” is listed as “0.5-5.0%” !!!
NOW, you know I’m working, never stopped, too damned “essential” (or so they’d have me believe). I don’t know if you’re OFF off, but know you’re busy.
I’m trying to get a JUMP on pre-mixing some of these up before I run out of VTA’s to test. NOW, you’re the FLVFAN, so whenever you get some time, I’ve done my only available due diligence as far as where to start on these. I DON’T want to show any in a bad light because of overly high mixing, and figured with your FLV only mindset, you could probably run down the entire list in 5 minutes, …“Yup, nope, too high, yup, good, nope, too low, WAAYY TOO HIGH”., etc.
Alpine Strawberry 0.5%
Amaretto Sour 1%
Apple Filling 1.5%
Apple Pop 2%
Back Bar Bitters 0.3%
Banana 1.6%
Black Cherry 4%
Beer Nuts 1%
Berry Blend 2%
Black Currant 1%
Blood Orange 2%
Biscotti 1%
Blueberry 2.5%
Blueberry Muffin 5%
Bourbon 1%
Brulee 1%
Butterscotch 3%
Candy Roll 2%
Cantaloupe 3%
Caramel 4%
Cherry Filling 1%
Cheesecake 1.6%
Chocolate Deutsch 2%
Cinnamon Crunch 4%
Cinnamon Roll 2%
Citrus Soda 1%
Coconut 1%
Cookie 2%
Cookie Dough 2%
Coffee 2.5%
Cotton Candy 3%
Cranberry 3%
Cream 2.4%
Crunch Cereal 4%
Cookies and Cream 2.5%
Cupcake Batter 4%
Custard 2%
Eggnog 3%
Fried Dough 1.5%
Frosting 3%
Ginger Snap 4%
Graham Cracker 2%
Granny Smith 2%
Granola 1%
Grape 4%
Green Apple 3.3%
Greek Yogurt 3%
Honeydew 1%
Jackfruit 2%
Jammy Berry 0.5%
Lemon 3%
Lemonade 5.8%
Lime 1%
Lime Wedge 1%
Macaroon 1.5%
Maple Bar 5%
Marshmallow 1.3%
Marshmallow Vanilla 1%
Melon Rind 1%
Milk 1.1%
Milk Chocolate 1%
Milk and Honey 3%
Oak Barrel 3.5%
Oatmeal Raisin 0.5%
Orange Citrus 3%
Pastry Zest 2%
Peach 3.5%
Peanut Butter 1.5%
Pear 0.8%
Pineapple 2%
Pink Guava 3%
Popcorn 1%
Pound Cake 4%
Pralines 2%
Pumpkin Bread 1%
Pumpkin Spice 1%
Rainier Cherry 3%
Red Raspberry 0.5%
Red Velvet 1%
Rich Cinnamon 1%
Smoked Butterscotch 2%
Smooth Vanilla 0.5%
Smoothie Base 1%
Smores 3%
Sour Apple 3%
Strawberry Cream 3.5%
Strawberry Filling 4%
Sugar Orchid 1%
Sweet Cream 2.5%
Sweet Dough 1.5%
Sweet Coconut 2.5%
Sweetness 0.5%
Tangerine 1.5%
Toffee 2%
Tricks Cereal 4%
Tropical Citrus 2%
Watermelon 3%
Whipped Cream 2%
White Chocolate 2%
Wild Melon 3%
Vanilla Bean 0.8%
Vanilla Custard 5%
Vanilla Pudding 3%
Yam 2%Cool beans, Sd… I am in the process of writting up my notes on how I start with flv flavors.
[[or all ultras however you want to look at it ]] and I hope to be finished by tonight or early tomorrow morning over yeps… coffee!!
This paper I am working on will solve it all. Or at least point in the right direction on the how to… I hope I can be clear and concise!
Yeppers!! busy is good, if we both stop… yeah buddy!! 
I would like to say that even tho it will be a pdf and an epub book… I will keep it up to date, as I know FLV has been super busy too with the next new release… It is coming!! Sooner than as long as it has been. New flavors for me… oh yes!!
I have the time tonight… I will be putting it up on my site, so anyone that wants a copy can… However I am looking to add it to more books too, soon to come… with a publisher.
Yes, I know what you are saying and I hope my work will result in your flavor experience to become even better than past efforts. I want this to shine and I want you to become amazed and happy with the effort and work I have done over the years…
You have rich cinnamon at 1%…for an sft I would do 2-3 drops in 10ml… I’ve had rich cinnamon a while and in some recipes its noticeable at 1 drop in 30ml, the strongest I ever use it in a recipe is 1 drop in 10ml
Rich cinnamon… that is 2 drops per 30ml for me, max!
I am not putting up the link just yet… but know Sd has the proof…
this small booklet will have my points on all of the flavors.
I am 1/3 the way done and will finish it tomorrow…
I like this new look Sd… big improvement from the last dozen I have tried…
I know you know these are too way holly cow smack me down high… Looking at these numbers makes me want to just cry for all the funds where ever you got these # from… yes… that is $$$ going up in vape that just isn’t needed. You have had my juices, you know how I mix… imagine using some of these… even the eggnog at 3%??? I havent a clue what folks are thinking…
The old adage of use more taste better, simply does not apply to these flavors.
Use more buy more, makes my throat want to just hurt… wow…
When you see the completed… it will be simple, short and working right.
Hehe, I know @Fishaddict420, and thank you. I was trying to GOAD ELR’s only (to my knowledge), and absolute expert on Flavorah into revealing HER percentages. Now, I KNOW even THAT, is a ton of work. Hell, it was a TON of work for me JUST getting all the ELR median single flavor percentages, so I know it’s asking a lot. Hence the goading.
Thank you @Fishaddict420. Good advice is NEVER wasted.
Hehe, … yeah …
I know you’re busy Smoky, but I figured if I just blindly started posting up some CLEARLY insane percentages, I could get some Smoky Welfare my way.
BUT, it IS a reflection, of at least many on ELR who are suggesting those rather high percentages for SF. I know what it was like when @Pro_Vapes started really EXPLAINING Medicine Flower to me. I scoffed MF off, as too high priced, too much hassle, not worth the bother, just wanting to keep on mixing mid-high levels like I was USED to. Well thankfully PV talked some SENSE into me, and I opened up for some ultra concentrate learning. Mixed up a lot of his recipes, SAW how much flavor could be had at RIDICULOUSLY low levels of product. THEN, I started to GET the whole “How Low Can You Go” threads. Bought more, mixed more, learned more, etc.