I live only on low carb diets. I do mix it up during the month. (1 week under 20 grams, then the other 3 under 40) in 1 year I have lost 120 pounds o.O.
The biggest thing I learned was that when I was hungry, I was not, only thirsty (if that makes sense).
Flavored water has been a life saver for me. I will say this diet (sugar free) sodas and juices caused my body to plateau, they had to go. I highly recommend that you try to use as little sweetener as you can.
I found as a quick snack when I was craving something sweet was to do this:
Key Lime Pie (0 carb version)
Sugar Free Jello Cup - Lime
Cool Whip (Find the Sugar free one)
Sucralose or Stevia
So you pretty much can make a bowl of this in your refrigerator to keep on stand by but here is how I make it. (again you may need to adjust to personal preference)
1 Tub Cool Whip, add 8 drops of Raw Extract Meringue, 2 drops of Sweetener, and mix well until it is smooth.
Now just top it off on top of the Jello as desired.
Change up the flavors as you want. I am always playing with it. No carbs, taste good, and gets your mind off other things as you create new blends! (PS Orange Jello, and Vanilla Custard Cool Whip is to die for!)