ELR Member Map

If we’re still doing this, you can put me down for all by myself here in Portland, Maine, USA.

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If you are still adding members, I am in Piqua, Ohio, USA.

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“Being kept in Canada like the bloody crown jewels!” Bahaha!! Omg that is great! :blush::rofl::joy: you made my day! Thx for that @big_vape

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So ur close to columbia huh??? Nice…lol! U know what I mean!!!:wink::wink:

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Wow! Tims is awesome!
Your missing out! Damn
But its a shit job! Tho I’ve been a team member baker, and supervisor, and all of it sucked. Right now it’s been the only place I seem to be getting a chance without either being asked for a drug screen or criminal clearance. I’m supposed to start monday. I’m dreading it. But I gotta work somewhere to be able to pay 1,900 for my pardon. I bought 2 pairs of shit kickin $200.00 steel toed boots to having to go out and now buy stupid black non slip dumb ass shoes. I have another job interview on Wednesday that might hire me some construction supply …guess ill be lifting alot of drywall and dealing with insulation. Oh well better than tims

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Feel free to add me i’m in Hell… Ooops I mean Hull in the UK

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Oh well, I am on a Keto program anyway so probably a good thing that they’re not here. Bad enough that Krispy Kreme doughnuts are now at heaps of petrol (gas) stations here…

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Im sorry this has not a damn thing to do with this but your the slutty custard guy? I just my memory isn’t the greatest and i wanted to ask so when i post my remix I give the right one the credit. Its so good ill send u a screensshot of what i did
with it

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Yep, that would be me.
Like your remix, very nice looking @ladycrooks :grin:

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@ladycrooks Good luck on the job interview. Keeping my fingers crossed for you.

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@Ianc13 I’m not doing keto, but am doing low carb with intermittent fasting (only 2 meals a day). Lunch was a huge salad with lots of goodies, fat and protein. Tonight will be bun-less burger with lots of melty cheese and coleslaw. For desserts I’ve been doing celery with either guac or spinach dip. I’m going to research a low carb cheesecake recipe to make this weekend.

How is the keto food plan working for you?

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It’s actually working well for me @Cary1 but struggle at times. Food wise I struggle to find things I like, especially when I can’t use dairy or gluten.

Not a fan of many vegies so usually stick with salad stuff or Cauliflower and broccoli, hate celery with a passion. I miss cheese and bread, but the result has been worth it so far.

I have 120g protein, 90g fat and 40g carbs max daily. Works out to around 1400 calories if I hit the targets but usually i only have around 1100 to 1200 for the day.

I sort of do intermittent fasting as I only eat one meal a day, but i have almond milk in my coffee so not true intermittent fasting.

We have a friend who was a chef and asked her to do a keto cheesecake, without dairy or gluten… she declined :rofl::rofl:. There are low carb recipes out there for cheesecake though.

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If you are still taking requests, put me in Piedmont, OK 73078

Thank you

Edit: Woohoo, Im on the Map!
Thanks so much for puttin’ me thar

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I’m in Kathmandu Nepal…

just next to G-Daddy !

Thank You

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Kathmandu! I spent quite some time there, what a fantastic place. It’s lost a bit of its magic to the terrible energy saving light bulbs and last time I was there it was an ocean of small motorbikes. Getting around in town takes so much longer now and it feels like twice as many people.

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@Ianc13 Thanks for the update. Luckily, I enjoy dairy and celery (with guac or spinach dip). I haven’t measured anything, but have cut back carbs a bunch. I also do intermittent fasting with 2 meals a day. So far down almost 6 1/2 pounds in 2 weeks. Realizing some of it is water weight, I hope that 4 of it is lost fat. Thanks for the suggestion about low carb cheesecake. There are times I miss desert. I haven’t been able to work out because of a hernia (surgery scheduled mid-August) and after 6 weeks of recovery I can work out fully again. Let’s keep moving toward our goals !!

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I’d like to be on the map! Roseburg Oregon

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Put me on the map, Palmerton, Pa 18071

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No shit, Palmerton? I was there in 2000! Is the Blue Mountain Pub still open? Oh man I had an excellent time there.

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