And, I want to see what you create.
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Agree, except for injury. I did serious injury to my right shoulder 2 years ago, and then my lower back 12 months ago. Both were work related. Since then I have gained 25kg as almost any form of exercise results in a whole lot of pain.
Luckily I am 193cm tall (6ā4") so I hide my current 135kg (297.6b) wellā¦ 
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You are very welcomeā¦, I kno itās just as hard either way & u r doing pretty damn goodā¦, I hope we get where we want & stay there.
Best of luck to anyone else thtās trying to lose or gainā¦ keep up the hard workā¦ itās a pain now, but itāll be worth itšā¦
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DONT FORGET THE LEGS ā¦i know itās the worst part of a weight liftiby regimen but canāt have arms bigger than legs lol
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120 is a good weight for females typically . 36 , 24 , 36 I think thats how the song goes lol ā¦How tall are you ?
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Lolā¦Yeaā¦, I couldnāt see myself having chicken legsā¦, but I get a full body workout in twice a weekā¦ Iām 143lbs. & I normally average around 250lbs. for most leg lifts, so I guess Iām doing alrightā¦, Iām not trying to get massive or anythingā¦, Iāve just been trying to get some actual size to me as Iāve tried MOSTLY everything to put on some weight & failed numerous times, so I figured Iād try & pack on some muscleā¦
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If there was a way to send you my extra weight, I would. Anything for a vape-fam member. 
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I would gladly take itā¦ not that it would do me any good though., itād be gone in no time reallyā¦, but thanks for the thought!
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Whole Lotta Rosie?
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Meant to post this before but I got sidetracked while attending a Shibari seminar. 
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Hey Mark, I didnāt know you played bari! Whoās your mentors?
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Iām so with you on that advice. I took an interest in yoga as a teen and was up and down with it but have been steady now for the past 10 years along with weights and working with flex bands. I also get a short but uphill walk in during the mornings. I aināt no spring chicken anymore so itās all worth it and really helps.
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Sure does. Some of us just canāt show our faces in public 
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Looking good, St3v0 
congrats, youāre not skinny anymore.
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Tyvmā¦ Iām tryingšā¦
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Fuck ya! Good for you @muth I canāt say the same for myself. I need to start exercising I am noticing the weight just stays there the older we get.
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